Sunscreen Myths/Excuses

“Girl you Glow” a comment we all want to hear….unless it has to do with getting to much sun. No one wants to be glowing red because they didn’t apply sunscreen. However a lot of people don’t. Like a LOT. In this post well explore some reasons why people say …

Dry Brushing Your Skin

Everyone knows you need to brush your hair (except maybe my kids!) but did you know you also need to brush your skin? Wait a minute. Brush your what?! I’m serious! It’s a thing! And it actually has a ton of health benefits. I was first introduced to the concept  …

R+F Masks

Why Masks Matter

You hear a lot about masks (no not the ones we have to wear out in public) and you see them everywhere but why do they matter? Should you be using one regularly or just on special occasions? WHY & WHEN? Skincare mask(s) as I will call them, are an …

Winter Skincare Routine

Winter Skin Care Routine

Winter isn’t just about embracing your cutest boots and scarf combo. It’s also about switching up your usual skincare routine to season-proof it for the time of year. Turns out, most of us stick with the same skincare products no matter the weather or time of year. Oopsie! When the …